{"id":298,"date":"2020-05-11T12:50:11","date_gmt":"2020-05-11T12:50:11","guid":{"rendered":"https:\/\/www.oubliette.org\/blog\/?p=298"},"modified":"2020-05-11T13:13:26","modified_gmt":"2020-05-11T13:13:26","slug":"a-moment-of-serenity","status":"publish","type":"post","link":"https:\/\/www.oubliette.org\/blog\/index.php\/2020\/05\/11\/a-moment-of-serenity\/","title":{"rendered":"A Moment of Serenity"},"content":{"rendered":"\n<p class=\"has-drop-cap\">I (re)started running <a href=\"https:\/\/www.oubliette.org\/blog\/index.php\/2020\/04\/10\/you-can-run-but-you-cant-dine\/\">last month<\/a>.  I picked a route &#8211; from our flat to St. Paul&#8217;s Cathedral and back &#8211; that was about the 2 miles I had been running on the treadmill.  <\/p>\n\n\n\n<p>One morning I deviated from my planned course &#8211; mostly-but-not-entirely on-purpose.  When I got home it turned out I&#8217;d run 5k at a reasonable pace,  so I decided to make that &#8220;the new normal&#8221; and started sticking to that route.  (Except for one morning when I took a different turn sorta on purpose,  ended up turned around and basically lost, but that&#8217;s a different story.)  <\/p>\n\n\n\n<p>The route approached Saint Paul&#8217;s from the back, continued past, and returned to our flat via most of a mile straight down a major road.  One morning on a whim I decided to reverse the route.  Run the boring bit first, jog through a few turns (there are few rectilinear intersections in London) and run toward Saint Paul&#8217;s.   <\/p>\n\n\n\n<p>That simple change made a dramatic difference.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.oubliette.org\/blog\/wp-content\/uploads\/2020\/05\/IMG_6702-1024x768.jpg\" alt=\"\" class=\"wp-image-297\" srcset=\"https:\/\/www.oubliette.org\/blog\/wp-content\/uploads\/2020\/05\/IMG_6702-1024x768.jpg 1024w, https:\/\/www.oubliette.org\/blog\/wp-content\/uploads\/2020\/05\/IMG_6702-300x225.jpg 300w, https:\/\/www.oubliette.org\/blog\/wp-content\/uploads\/2020\/05\/IMG_6702-768x576.jpg 768w, https:\/\/www.oubliette.org\/blog\/wp-content\/uploads\/2020\/05\/IMG_6702-1536x1152.jpg 1536w, https:\/\/www.oubliette.org\/blog\/wp-content\/uploads\/2020\/05\/IMG_6702-1200x900.jpg 1200w, https:\/\/www.oubliette.org\/blog\/wp-content\/uploads\/2020\/05\/IMG_6702.jpg 1920w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure><\/div>\n\n\n\n<p>This morning I ran up to Saint Paul&#8217;s as the hourly bells started to chime.  <\/p>\n\n\n\n<p>I took off my headphones and stood &#8211; silent and still, not another soul in sight &#8211; and got lost in the sound of the bells.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I (re)started running last month. I picked a route &#8211; from our flat to St. Paul&#8217;s Cathedral and back &#8211; that was about the 2 miles I had been running on the treadmill. One morning I deviated from my planned course &#8211; mostly-but-not-entirely on-purpose. When I got home it turned out I&#8217;d run 5k at &hellip; <a href=\"https:\/\/www.oubliette.org\/blog\/index.php\/2020\/05\/11\/a-moment-of-serenity\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;A Moment of Serenity&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-298","post","type-post","status-publish","format-standard","hentry","category-london-calling"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.oubliette.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oubliette.org\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oubliette.org\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oubliette.org\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oubliette.org\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=298"}],"version-history":[{"count":6,"href":"https:\/\/www.oubliette.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/298\/revisions"}],"predecessor-version":[{"id":304,"href":"https:\/\/www.oubliette.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/298\/revisions\/304"}],"wp:attachment":[{"href":"https:\/\/www.oubliette.org\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oubliette.org\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oubliette.org\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}